Monday Weigh In....

FINALLY the scale moved.  Dang.....I was so ready to call out the fat cell police and tell them to open the damn flood-gates!  So, I was down to 285.4 last Monday on the 1st, then shot back up to 288 the next day, then hovered all week around 287/286/288.  Was SOOO frustrating.  I mean, I know my body is in shock, and it's panicked, and I know stalls are totally normal, but man, it was frustrating. 

But today, today....I got on the scale this morning and finally it was down to 284.2!!!  Actually, the SCALE wasn't down to 284.2, I WAS!!!  It's ME that's down to 284.2.  So now hopefully the scale will keep moving until my next stall, which hopefully will be at least a few weeks away.  I decided that Monday will be my 'official' weigh in and record day.  I mean, I weigh every day, I can't help it, I'm addicted, but officially I will use Monday's weight.  I was going to do Thursday, as that was the day of my surgery, but Mondays seem so much cleaner, somehow.  Weird....

 

 

So can I just say I LOVE my sleeve.  I have to admit I was really worried about the surgery, the chance of a possible leak (very, very rare!), that something might happen to make this not the dream it seemed to be.  But everything has gone off without a hitch (knock on every piece of wood around!)  I honestly often forget I have had this done.  Just last night I reached for one of Baby C’s Reese’s cups from his Halloween bucket without thinking.  I almost wish there were something physical to remind me, like a stomach cramp, or something like a shock collar! 

At first my tummy felt like I had been doing sit ups for three days straight, but it’s now much, much better   My surgeon says that they insert air in between the muscle and abdominal wall which stretches the muscle out, hence the soreness.  A few days ago, I stretched up and out too much while reaching for something and it feels like I tore my muscles in there like a really bad workout.  So I’ve been more sore for a couple days, but even that is now almost completely gone.  And my incisions are healing beautifully I am putting Bio-Oil on them every night and every morning out of the shower. 

So I had refried beans last week for the first time.  I got them through a wonderful little Mexican restaurant down the road from my work, so they are more runny than the canned kind….and they were SO FREAKIN’ good!!!  I asked for extra cheese on top and mixed it all in and it was the best soft, warm comfort food ever!  Good fiber and protein.  And I have lots for leftovers!  More carbs than I thought though….can’t be a regular once I can eat ‘real’ food. 

I’ve been a little concerned for a while since it’s so easy for me to eat almost ½ cup of food at a time, like mashed potatoes, ricotta bake, whatever.  It seems like a lot to eat so soon after my surgery.  I keep reading on the boards that a lot of people can only handle a few teaspoons!!??  There is no discomfort or pain, so I’m pretty sure I’m not overdoing it.  I do still feel like there is a restriction where my esophagus meets my tummy as whenever I eat, it seems to just sit there for awhile.  This concerns me as my leak test the day after surgery showed the contrast not going down at all, not for a while until I walked around the ward for 10 minutes.  It still seems ‘tight’ but it’s not painful or unmanageable and I’m sure it will continue to loosen up, as it has so far.  Drinks go down fine, now, and they used get hung up a bit.  Then again, maybe the esophagus thing is a sign of being full?  Maybe my tummy doesn’t feel full anymore, but my esophagus feels it?  Am I overeating??  Hmmmm…..I’ll have to find out on the boards, verticalsleevetalk.com. 

I  will try to get a pic up of my incisions so you can see how little they are and how well they are healing.  I know I was curious as to how those looked before my surgery.  I also want to get before pics up so I can track my progress month by month. 

Take care, my lovelies, and I will see you soon in my Cupcake (Cheeseburger) Dreams!! 

Surgery done! On my way!!!!

See??!!  I TOLD you I was worried I would be bad about keeping this up.  I knew it would be tough before surgery since there was really nothing to report on, but I thought after surgery, it would be a daily thing.  I was wrong :(   Part of the problem was that while at home recovering from surgery, I was reading and lurking from my little netbook on my recliner and it's too hard to type while sitting in a recliner on a netbook! 

But today I am back at work (yesterday first day back) so now I am at my desk and fully present again!

All the days leading up to surgery, since I last posted, were uneventful.  I was worried more about this surgery than any other I've had, and of course was worried as I have a beautiful little boy who needs his mommy, but never once did I doubt the decision I had made.  

So, to make a long story short (which by now, you probably know I can't do!), I had a fantastic surgery with no complications, very little pain, very fast recovery....pretty boring overall.  I was surprised when I woke up from surgery how much pain I was in, though, even with a PCA pump.  I thought it would be minimal compared to other surgeries, but I was surprised.  Especially for me, since I have a VERY high tolerance to pain and heal really fast.  (I was walking the halls and carrying my baby the same day as my C-section with the nurses yelling at me the whole time).  I was fine by the next day, though.  Not perfect, was sore and was definitely moving around gingerly, but I was okay with my pain meds.  I was off my pain meds by day 4, even my liquid Tylenol. 

I had one scare the day after during my leak test (drink contrast while the doctor watches on a screen).  I went down to radiology and drank this nasty, foul, awful contrast (worse than normal contrast in case it gets in your body through a potential leak).  I was afraid I was going to have to drink about 8 oz, but they said only about 1-2, so that was good.  At this point, I was so freakin' thirsty, I thought ANY kind of wetness would be good, but boy was I wrong!  That stuff is soooooo bitter!  Anyhoo, I stood in front of the scanner, drank my cocktail, and waited, but the radiologist told me it wasn't moving...it was stuck at the bottom of my esophagus and not going anywhere.  I asked if that was normal, and he said, not really -it's normal to have it go really slow, but not to not move at all.  So then I started to get worried.  He had me sit for about 5 -10 minutes, then had me stand in front of the scanner again, but it still hadn't moved.  Now I was getting MORE worried.  I was SOOO thirsty and I know they weren't going to let me drink, obviously, if I couldn't get anything down!  So then he had me go for a walk around the radiology dept and come back. Once I got back and stood in front of the scanner again, a little had moved all the through, but most was still stuck up top.  They didn't make me drink anymore nasties, though.  Then he said he would call my doctor to discuss, but I still could not have anything by mouth.  Now, I had had surgery at 7:30 the preceding morning and I wasn't even allowed ICE CHIPS!  Nothing by mouth meant NOTHING, I guess.  And I was so dry. 

So went back to my room all worried about the leak test since almost nothing went through...did I have a stricture already?  Was I just really swollen??  And how could they know if I had a potential leak because they didn't see the fluid go through?? 

Anyway, my doctor came a little bit later on his rounds, told me everything looked fine, enough went through where they could see if there were leak problems or potential and not to worry about the fluid not going down, it was only because I was swollen and it would ease.  But the most important thing was that I could have fluids now!  Hallelujah!!!  After that, it was uneventful and I was home by five that day. 

At home, it was really weird trying to drink as there was always that 'pressure'....this little 'hangup' before whatever I'd drank decided to move into my new little tummy.  I was very conscious of this because of my failed leak test and figured liquid was just hanging out in my esophagus and I didn’t want to ‘flood’ myself.  I would just drink really, really slow and it slowly got better, day by day.  I started on full liquids, so I was drinking protein shakes, Carnation instant breakfast with fortified milk and unflavored protein (which is NEVER unflavored), strained cream soups.  Not much the first few days, obviously.  I didn’t even try to get in the 700 calories and 50 grams of protein minimum my doctor wanted.  There was no way.  I just drank water to keep hydrated and took in what I could.  As they days went on, the more I take.  I was actually surprised by day five or so what I could take in.  I had always read that people couldn’t even take in four teaspoons of liquid, but I could drink an 8oz shake in about a half hour (after about 3-4 days, that is).  But still, that pressure if I took too big of sips, or too many at once.  And through all this, NO HUNGER, thank God.  I did have small, very small cravings, like “wouldn’t that be good,” or wouldn’t that taste good right now”, but easily ignored and looked over as the head hunger it was. 

So, just day after day, each day got better, each day I could take in a little more.  Which leads to today….which I will continue in the next post, since this one is getting SOOOO long!!!

Holidays and TURKEY!!!!

Disclaimer - not MY turkey!

So, you’re not going to believe what I did.  Or, for those of you that know me, you will!  I know that since I’m having my surgery on the 20^th, I will not be able to ever again pig out on Thanksgiving. No two plates of food, going back to the kitchen to pick at the turkey and stuffing multiple times, having another mini-plate later in the evening, punkin pie, and God forbid, no more turkey bun sammiches!!!! (Can you tell those are my favorite?) 

I have thought long and hard about what it will be like with the loss of food after my new ‘birthday’.  Will I really miss eating a big ole’ cheeseburger and fries?  No.  Will I miss eating half a pizza?  No.  Will I really miss eating anything in large quantities and will this depress me and make me feel deprived?  No, I really don’t think so.  I thought it would at first, but the closer I have come in this long journey, I am really, truly looking forward to being FREE from food for the first time in my life.  I no longer have to wonder 'If I order this, will it be ENOUGH'.  'Is that ENOUGH food on my plate?’  ‘Will there be ENOUGH food at so-and-so’s dinner?’  My Grandma thinks I starved to death in a previous life and I think she’s right!  I know with the sleeve, I can have whatever I want, whenever I want, just in MUCH smaller quantities.  There are no ‘forbidden foods’.  Like with the band, you will probably never eat bread or pasta again – not for me.  Dumping syndrome with bypass.  And don’t even get me started on other diets in which you can have celery and water and that’s it!!  Even all those multiple times I was on Weight Watchers, I was sad I couldn’t have an avocado ‘cause it would blow nearly my whole day’s points! 

The main reason I am having this surgery is so I can be NORMAL.  My mother, bless her little soul, is thin and healthy, always has been.  There are many, many naturally thin people in the world who are ‘allowed’ to have a small slice of cake at a birthday party.  Or who can have some chips and dip at a party.  Or who can go out to eat in a restaurant and indulge once in a while.  Granted, this is all in moderation.  They don’t feel constantly guilty about what they put in their mouths.  They don’t beat themselves up and go flog themselves in the bathroom with the scale the next morning.  They are normal and FREE from food.  Now, I know it’s not nirvana for them.  They do think, hmmm, I probably shouldn’t eat this – but it’s not near the guilt and remorse I feel.  And with the sleeve, I believe I can enjoy those things every once in a great while, too, and not feel like I’m going to Dieter’s Hell for falling off the wagon, YET AGAIN!  When you’re fat, it’s like you’re an alcoholic – can’t just have one beer, ever.  Can’t just have one chip, ever.  Or sakes alive, don’t go out to eat and order something unhealthy off the menu!  No way, not EVER AGAIN.  You have to change your eating habits FOREVER. 

Before everyone yells at me and tells me that having this surgery does not mean you can eat whatever you want, whenever you want, let me say I realize that.  I know, and have every intention, of eating healthy and making the oft-quoted ‘lifestyle change’.  Eating my lean protein and veggies is top priority because when you can only fit ½ to 1 cup in your gullet, you better make it nutritionally count.  But I can tell you, when I do indulge (and I will, like a NORMAL person) I know every little bite, every little morsel, every little flavor nuance will be savored and enjoyed.  Unlike now, when I can Hoover through a meal and barely taste it, like when you throw a raw piece of meat at a dog!  I know if I go out to eat, I can order something I truly enjoy and have FOUR dinners from it, not just one, inhaled in a hurry.  I will not feel deprived, or upset.  I will be FREE!  I know there will some transition difficulties, I’m not naïve.  I am breaking a lifetime’s worth of habits and comforts, almost overnight.  And I’m being forced to do so, in a way, because of the choice I made.  There will be some frustration, but in the long run it will all settle down and I will finally, hopefully, have a healthy relationship with food (just remind me of this 3-4 weeks after surgery, K, when it’s supposedly the worst!!  Or, I’ll print this and put it up everywhere I can see it!)

So that brings us to TURKEY.  I did realize I would miss Thanksgiving dinner and the assorted orgasmic leftover treats and rituals that go with it.  So, what did I do?  I cooked a big turkey dinner this weekend!  Yep, that’s right, a 22-lb turkey, replete with stuffing, mashed potatoes, gravy, bacon green beans, buns, punkin pie – THE WORKS!  And, man, was it good.  We’re still eating off that bird.  And, I made a big pot of broth and soup off the carcass to freeze for after the surgery!  And you know what, NOW I am settled.  Now I know I can sit with my family and enjoy Thanksgiving and not feel remorse that I can’t eat like I used to.  Not that I’m sure I would have, but now I know I won’t.  That was truly the only thing I knew I would miss, and with it being so close after surgery, I may not even be able to choke down solids by then.  So, we had an early Thanksgiving!  And I’m glad I did it.  Not an ounce of guilt, and not one pound gained, either!  Amazing. 

So, here’s to my new life (raising a drumstick in a toast), and to everyone out there who is ‘listening’ to my ramblings.  I truly think I am ready for this.  Then again, those who had the surgery says you are never ready, you really can’t prepare for the roller coaster I will be on.  It’s like pregnancy, you can go to Lamaze classes, visit the hospital, read a library full of books, but when the labor pains start, Whoa Nelly, what the hell was that and WHAT was I thinking??!! 

So, we’ll see.  I’m buckled in and the car is ratcheting up the first hill; click, click, click…nearing the top in a few weeks….no butterflies yet in my tummy, but I know they will come! 

And I’m so glad you are here with me……

Let's Back Up a Little....Where it all Started....

So, as I was floating in my mother's womb, all bathed in warm amniotic fluid - NO, just kidding....sheesh, not THAT far back......

Seriously,  I could go on and on about how I've been fat my whole life (which I have), and talk about the many, many, many diets I have been on (too many to count - my mother put me on Weight Watchers for the first time at 13:) and I could tell you of all my struggles and hurts and insults over the years of having to live in my fat suit - the endless taunts in elementary school, all the real and imagined slights and inability to gain access into the cool circles in junior high, the loss of real high school experiences like boyfriends, dances, prom, sports, etc.  

But I'm not gonna go there.  Anyone reading this who is heavy knows inside and out what it's like to live life as a fat person - the invisibility, the despair, the unhappiness, the trying to hide to avoid the pitying looks.  The use of humor to deflect all this from yourself.  I am not going to dwell on all that.  Many, many books and blogs have described all this in detail.  I am going to tell you I am so very lucky and so very blessed.  I was able to fulfill my life’s dream of having a beautiful child despite severe PCOS and infertility;  I have found a beautiful, wonderful, sensitive, thoughtful, completely giving man to share my life with (after one miserable failed marriage, I got a second chance and it’s better than I could have imagined!)  I have a fantastic job, a beautiful house, and am pretty settled.  Except for the proverbial white elephant in the room (wearing 4X shirts and size 24 pants!)

Ten years ago I looked into the LapBand as a weight loss surgery option, but knew I’d never be able to afford it.  Then, my hubby (Fuzz) got hired at a large company (they build airplanes in the Seattle area….hmmmm) whose insurance covers bariatric surgery.  Hello?? Say again??  For real!!!???  So in March of this year, I started the process to have the Band.  Make a long story short, they had a 3-month medical supervised weight loss plan you had to follow as one of their requirements, which they changed to 6 months in the middle of my process.  Then I found out that my chosen surgeon wasn’t a preferred provider and I would be responsible for 40% of a $20K surgery.  I don’t know about you folks, but I sure don’t have that kind of moola laying around!  So, I switched surgeons and then learned about the sleeve (cue angelic hymnal music here).  I won’t go on and on about the benefits of the sleeve over the band.  Again, you can go to www.verticalsleevetalk.com and look up band to sleeve revisions and you will learn all you need to know!

I have to apologize for the length of these posts...man, I thought I wouldn't know what to write about!  I promise they'll get shorter as I get all the preliminary crap off my chest!  So, till next time, my little lovies....I know you will be waiting with bated breath for my next installment of cliff-hanging, thought-provoking, literary magic!!  *snicker*

Buckle Up, Please, this ride's not for sissies!

Oh, man.  I've gone and done it.  I've actually jumped through all the hoops and prequalifications to have someone put robotic arms into my abdominal cavity, place a line of thousands of titanium staples in my stomach, and then remove about 85% of that same stomach. 

And this is by choice!  By choice, do you hear!  No, I'm not crazy, not off the deep end, not cockoo for Cocoa Puffs.....I'm just desperately, unhappily, unhealthily (that even a word?) morbidly obese.  (oooohhhh, I said it.......)

Soooooo, I've decided to do something about it....maybe some would think it's drastic, I happen to think it's necessary.  I've decided to have the Vertical Sleeve Gastrectomy (VSG).  What's that, you ask?  Instead of going into a long, medical discussion, here is a link describing what it is VSG Info and Video.  In a nutshell, about 85% of the larger part of the stomach is removed, leaving a banana-like shape behind, removing the part of the tummy that produces most of the body's ghrelin (hunger hormone) and also the most stretchy part of  the stomach (you know...the part that allows us to eat 2 lbs of turkey, mounds of stuffing and mashed potatoes and green bean casserole at Thanksgiving, along with half a punkin' pie with whipped cream!?)

   

What's left is a little banana shaped tube (or sleeve) that only holds about 1/2 cup of food with a resting diameter of about a quarter.  This is where some people think I've gone off my rocker.....my Mother among them!!  Don't get me wrong, my Mother is all for this and me getting healthy, she just can't fathom her 5'10" 300 lb daughter only eating a half cup of food!!  And she's only 5'4", poor little bitty thing.  Still can't figure out where the hell I came from :) More on all that later...*sigh* so much to say in so little space!  And here I thought I would have nothing to write about!!! 


Second disclaimer: for anyone wanting more info about VSG, specifically from those who have had it done and those waiting to have it done, please visit www.verticalsleevetalk.com.  This online forum is absolutely amazing.  Shout out to my VST peeps here :)  

So, here I am.  October 20, 2011 is the start date of the rest of my life.  I am going to try and blog about my experience along the way.  I honestly don't know how consistent I'm going to be, but I'm sure going to try.  There's nothing I hate more than getting into a good weight loss surgery (WLS) blog and someone posted five times, then never again.  I also want to do this so I can look back and see my progress, my struggles, failures, successes, fears, accomplishments...well, you get the idea.  I also have to give another shout out to someone who doesn't even know I exist.  It's the wonderful lady of the "Once Upon a Time in the Land of Cheese and Sunkist" http://cheeseandsunkist.blogspot.com/.  Amy, you inspired more than you can ever, ever imagine and I will ALWAYS be thankful to you for your honesty and humor.  

Along those lines, I am going to apologize in advance, for I will be brutally honest about my journey, all good things and bad.  There will probably be some profanity along the way, when I am frustrated and hurting.  I can guarantee, it won't always be sunshine, rainbows, and little ponies.  Life isn't like that, and neither will my weight loss surgery journey.  I know some may get offended, or be horrified at my TMI posts, but really, if you will be scarred and traumatized for life, then please refrain from reading further.  All who know me and love me know I am very blunt and open and honest.  But I am also funny, loving, and ever optimistic. 

So, if you're with me....get into my Cupcake Dreams roller coaster, strap in (I have belt extenders if you need them *snicker*) and get ready to come with me for the trip of my life.  I hope to amuse, educate, entertain, and support. 

Heerreeeee we goooooooooooooooooooo!!!......